Silverback strength and conditioning texas

#Silverback strength and conditioning texas full#
#Silverback strength and conditioning texas professional#

The rest of the time:В Outside Sales Favorite Movement:В Dead Lift or Overhead Squat Favorite Cheat Food:В вЂњTheyвЂ™re all goodВ thatвЂ™s why I weiДJ Clearey :В CF: 2 years Trainer Lv1 : 1 year ,DJ came to us with great strength and a big engine, but being 300lb at under six feet tall did not sit well with him. Since achieving his fittest condition, Garret competed at CrossFit OpenВ RegionalВ team event, as well as a number of other local contests. But Garrett fell off the fitness wagon after graduating, check out his testimonial to see his amazing transformation.

Garrett LeFevre (age 26): CF:В 3В years Trainer Lv1 : 1 yearВ One of the original Silverbacks, Garrett came through the door with a strong training background from his time as a starter for U of H Cougar football. Additional Certifications:В NSCA-CPFT The rest of the time:В Event Coordinator Favourite Movement:В Box Jump & Overhead Squat Favourite Cheat Food:В Brownies You can always count on Zach to provide outstanding mobility and movement advice. Zach Stewart (age 27): CF:В 3 years, Trainer Lv 1:В 5 yearsВ An original plank holder in the Silverback Nation, Zach came to us with a background in personal training, a long athletic record in baseball and recently returned from a year as a race coordinator for The MetroDash urban obstacle trial. The rest of the time:В Law Enforcement Favourite Movement: Running and Running Least Favourite: We donвЂ™t think this applies to Dick or Chuck Norris Cheat Food:В He wonвЂ™t tell us. Always up for aВ triathlon or a 50K off road in Big Bend, Dick is a great resource for those interested integrating CrossFit into their endurance sports. Moving over to Homeland Security he began designing and implementing training to maintain maximum physical advantage under the worst possible circumstances. His dedication to fitness began in High School Cross Country and continued as an integral part of his career in local and federal law enforcement. The rest of the time:В Paramedic, Favorite Movement: вЂњAnything heavyвЂќ Least Favorite:В вЂњRunningвЂќ Cheat Food:В Mexican.Дick Douglas (age 42): CFВ 5В years,В Trainer Lv 1В 1 year,В He was one of the first athletes in the Silverback nation and brought a long and rich background in physical training design and implementation. Additional Certifications: CF Olympic Lifting, CF Gymnastics. In the past she mostly focused on strength with Olympic and power lifting, she continues to expand her abilities with a focus on gymnastics. A first responder and mother of 3 she lives daily our core beliefs about functional fitness. Val Temple:(age 34) CFВ 4 years, Trainer Lv1:В 3 years, Val is a competitor top to bottom and a regular at all the local competitions. The rest of the time:В Is that a joke? Favourite Movement:В Deadlift and Sled Pulls Least Favorite:В Burpees or Wall Ball, you pick Cheat Food:В Nutella Additonal Certifications:В CF Football, CF Olympic Lifting, CF Kids, Underground Strenght Lv 1.

#Silverback strength and conditioning texas full#

Now the passion is getting people who donвЂ™t think of themselves as athletes to realize their full potential and enjoy a better life. CrossFit facilitated his reinstatementВ to full duty following a severe injury and four month recovery. Twelve years in the US Marine Corps combined physical conditioning with leadership and teaching. Matt Phillips:(age 43) CF: 8 years, Trainer Lv 1:В 4 years, Gorilla in ChargeВ (GIC): 3 years Bought his first weight bench at 13 and never looked back, eventually competing on the Texas A&M Powerlifting Team.

#Silverback strength and conditioning texas professional#

ThatвЂ™s all foundation for our passion teaching and developing others, with literally thousands of platform and instruction hours we combine our past experiences with mature and professional instruction to get the most from our athletes in the quickest time possible and create a life long love of fitness. Beyond the years of CrossFit experience each trainer brings individually, we bring a rich and varied knowledge of the daily application of fitness our real world performance experiences include Division I College Sports, Emergency Medicine (Para Medic) and decades of Federal Law Enforcement and the U.S. We built a team with broad and deep experience in athletic performance and training. There is no cookie cutter CrossFit trainerД¬rossFit Silverback boasts a team of leaders like no other.